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5 Surprising Foods Good for Liver Regeneration

on October 07, 2021

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Flourishing Community Gardens Cultivate Health and Unity Across Neighborhoods

In an inspiring testament to community collaboration, residents from diverse backgrounds have joined forces to transform neglected urban spaces into vibrant community gardens. These blossoming green oases are not only contributing to the physical health of individuals but are also nurturing a sense of unity and well-being among neighbors. The initiative, which began as a grassroots effort, has gained momentum as community members enthusiastically embrace the concept of shared gardening. From repurposing abandoned lots to revitalizing rooftop spaces, these community gardens are becoming the heart of neighborhoods, promoting sustainable living and fostering connections among residents. A variety of fruits, vegetables, and herbs are now thriving in these communal spaces, offering residents access to fresh, locally grown produce. The benefits extend beyond nutrition, as participants report a host of mental health advantages. Engaging in gardening activities has proven to reduce stress, inc...

Here Are 9 Things That Will Happen To Your Body If You Start Eating 2 Eggs A Day

A lot of times people have been questioning about the properties of the chicken eggs. Usually, they have been saying negative things. However, it has been proven that the composition of chicken eggs is actually very unique in several ways. Therefore, we have collected some evidence of recent studies, and in today's article we will talk about all the benefits chicken eggs can offer for the body. In fact, 2-3 eggs a day would be the perfect daily dose of eggs. 9 Things that Will Happen if You Eat 2 Eggs a Day 1. Slowing Down of the Aging Process One study which was conducted by Dutch scientists claimed that 87% of women from 35 to 40 years old consumed eggs and they managed to get rid of their age spots. What is more, their skin was lifted as well. Also, the wrinkles around the eyes that appeared in men smoothed as well. 2. Useful When Planning Children The B vitamins are a part of the formation of the sex hormones. for instance, B9 vitamin, ...

Cluster Headache Relief: Tips and Remedies to Feel Better

Cluster headaches are a rare form of headaches that are marked by debilitating one-sided pain. Cluster headaches derive their name from their occurrence in groups (clusters). They are also known as “suicide headaches,” owing to their reputation of rendering the suffering individual drained and exhausted after an attack. However, neurologists like Dr. James Berheimer who is also certified in Clinical Neurophysiology, and has been working in the field for nearly two decades, consider this condition to be largely “non-threatening” as it does not result in any long-term health complications. Cluster headaches involve the trigeminal nerve of the face. The hallmark symptom of a cluster headache is a deep, burning pain around on eye (the site of the trigeminal nerve). This period of intense pain is the attack that can occur several times throughout the day/week(s)/month(s), hence the name cluster. [1] Cluster headaches tend to occur five to six times more in men ...

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