Here Are 6 Day Anti-Cellulite Diet Plan

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One of the main reasons why cellulite is deposited is the introduction of harmful ingredients that eventually turn into fat and remain "stuck" in the body.
This diet keeps 6 days and gets rid of fat deposited in the wrong places because you clean the body.
Follow This Diet Plan:

Day 1

  • Breakfast: 1,5 dl milk or low-fat yogurt, honey, oatmeal, and a tablespoon of pear.
  • Snack: 40g dried fruit
  • Lunch: 100g chicken breast, 40g rice, garlic, spring onion, a little vegetable soup, non-fat sour cream or yogurt, olive oil, salt, and peppers
  • Snack: orange
  • Dinner: 60g lettuce, hard-boiled egg, 50g ham, 4 tablespoons orange juice, grated horseradish, peppers

Day 2

  • Breakfast: Frappe from 1,5 dl milk and 125g banana
  • Snack: 40g dried fruit
  • Lunch: 40g pasta, 200g mushrooms, garlic, 2 tablespoons of non-fat sour cream or yogurt, spices, 20 g crushed nuts
  • Snack: integral pastry with 30g low-fat cheese
  • Dinner: Integral toast bread with cottage cheese, topped with 3 tablespoons orange juice, a tablespoon of vinegar, and pepperoni

Day 3

  • Breakfast: 250g raspberries, 1,5 dl milk, oat flakes, 2 tablespoons honey
  • Snack: 40g dried fruit
  • Lunch: vegetable soup
  • Snack: apple
  • Dinner: 60g lettuce, 200g zucchini, 3 tablespoons orange juice, vinegar, spices, 3 tablespoons sour cream or yogurt, and 40g wholemeal bread

Day 4

  • Breakfast: frappe from 1,5 dl milk and mango 100g
  • Snack: 40g dried fruit
  • Lunch: 40g rice, 2 fish fillets, tablespoon lemon juice, chopped horseradish, a little dill, 2dcl vegetable soup, 2 tablespoons of non-fat sour cream or yogurt, tomato
  • Snack: integral pastry with ham 20g
  • Dinner: salad of mushrooms and integral pastry

Day 5

  • Breakfast: sliced apples topped with lemon juice, yogurt, a tablespoon of oat flakes and a little honey
  • Snack: 40g dried fruit
  • Lunch: half a cucumber and peppers topped with orange juice, a tablespoon of vinegar, pepper, coriander, onion, 2 teaspoons soy sauce, 50g wholemeal bread, and pork without oil
  • Snack: half a pineapple
  • Dinner: 250g of lettuce, carrots 200g, 100g cooked broccoli, 2 tablespoons sour cream, a tablespoon of orange juice, a tablespoon of mustard, 40g wholemeal bread, and ham 30g

Day 6

  • Breakfast: kiwi, yogurt, and a tablespoon of oat flakes
  • Snack: 40g dried fruit
  • Lunch: 100g cooked spinach with 2 boiled eggs, onion, olive oil, and 40g wholemeal bread
  • Snack: 50g wholemeal bread and 2 slices of salami turkey
  • Dinner: salad of sprouts soy pepper.




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