Dangkor

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealing and is generally the first to appear and the last to go. What if there are certain super-simple exercises that can help you get rid of side fat faster than you had thought? You would love it, wouldn’t you? Wondering how to reduce side fat by exercise? Then you got to read this post and try out the top exercises that can kick off that side fat real fast! 1. Stability Ball Leg Extensions: Performing leg extensions helps you work your lower belly, but doing it on a stability ball just makes it way more awesome. Stability ball leg extensions stimulate the muscles in your lower back while engaging the core muscles. This improves core strength and increases core stability too. With the stability ball underneath your hips, begin on all fours. Slightly lean forward to ens...

Lots of people are talking about putting butter in their coffee these days and this new trend may forever change the way you drink coffee. Instead of the usual cream and sugar, many people are now adding butter to their coffee and it's just about the greatest thing you can do for your health. Before the health benefits of saturated fats were fully understood, butter received a lot of bad publicity. It was feared and replaced by the likes of margarine. Many studies now encourage the consumption of this ancient yellow spread in moderation and emphasize the good effects it has on the body. The Health Benefits of Butter After many years of perceiving butter as the enemy, it's now finally clear that it is actually the healthy option, and is definitely superior to the previously promoted margarine. Here's why: It's a Good Source Of Saturated Fats, which increases the levels of High-Density Lipoprotein (HDL), also known as the 'good' cholesterol. ...

Lemon and water is the best combination which provides essential vitamins like vitamin B, C, various carbohydrates, potassium, and other healthy components to the body which are very beneficial to maintain good health. Here are 13 health problems which can be treated with the help of lemon water: Benefits Of Lemon Water For Health As per the recent research, lemon water is effective to treat various health issues such as obesity and digestive problem. If you consume this powerful drink every day in the morning you will be able to cure the following health issues without taking any other medication. Acne Treatment Intake of lemon water reduces the effects of acid on the skin, thus it is very useful to prevent and heal pimples as well as acne. It can also be used as a natural facial cleanser to remove the accumulated dirt from the skin pores. For Kidney Stones The lemon water provides potassium to the body, which further increases the citrate level in the urine and...

This is an exclusive medicine from the past era, it is invented 5 millennia ago by a Tibetan monk. It has the potential to stop almost every health issue. It is so effective that you have to use this medicine just once a year. The main ingredient of the recipe is garlic which is termed as the healthiest food in alternative medicine. Raw garlic is part of different medicines used in the traditional way by our ancestors. It is used to cure low blood pressure, heart attack, cholesterol issue, all heart troubles and to treat bad blood flow to the body. The active agent in garlic is allicin which is a very useful compound to reduce hypertension and ACE inhibitors. It provides the potential to garlic to soothe the blood vessels and prevent the production of angiotensin II hormone. Here is a simple medicinal recipe which you should use once in a year Ingredients Garlic paste- 5 oz Alcohol or rum- 7 oz (95%) Preparation Method 1. Take 1 or 2 buns of ...

You can deal with urinary system infections by using two effective and simple components, according to some experts. See the article beneath to learn more about it. As statistics show, infections of the urinary tract may be the second most typical infection that people get every year after suffering from respiratory system infection. It is approximately 8-10 million only in the USA while most of them being women. Roughly 50% of women get urinary system infection in their lifetime which basically means there are over 8 million doctor appointments every year. You will recognize these symptoms in case you've ever endured a urinary system infection before. It all begins at first with the need of frequent visits to the toilet and then comes the worst part of that burning feeling you get within your bladder or even the urethra. The worst problem with the urinary system infection is that most people first immediately go to their doctor and then they are given antibiotics...

Because of the effective healing attributes of the components, the actual blend of honey, as well as walnuts, is a helpful homemade treatment that may be used when it comes to various health problems. In fact, it may even substitute traditional medications at times. This unique mixture is actually plentiful in nutrients, proteins, body fat, essential nutritional vitamins, and carbs. Hence, the introduction of your everyday nutritional regime may bring you several beneficial effects. In the event you are afflicted by hypertension, this combination will help you lower this easily as well as quickly. All you should do is actually mix 3.5 ounces of 100g walnuts plus some honey as well as consume this every day. This particular miraculous treatment will deal with hypertension within 6 weeks! Moreover, this particular powerful combination can assist you to deal with numerous additional health problems, plus some of the most essential  are  the next: IT ENHANCES BLOOD...

Bad breath is a very common issue that happens to millions of people around the world. There are two sides and two factors that can influence bad breath: some inner underlying cause or bad oral hygiene. Whatever it is the best solution to take better care of our mouth and teeth by brushing them regularly. Brushing is the number one oral care and hygiene protocol but it is not the only one. Other than that, there some other products that you can use in order to improve oral health like mouthwash, dental floss, and other over-the-counter products. If you are up for experimenting and using some more natural and effective remedies you are at the right place. Natural remedies and recipes can really work better for you and improve oral health without any harmful chemicals and bad side effects. Here is one very effective natural remedy that promises great results without and false advertisements. It is very simple to make and the ingredients are completely natural. Ingredi...