Dangkor

What’s something you started doing after 30 that made you feel 10 years younger? Turning 30 often feels like a milestone that signals the end of youthful exuberance and the beginning of "adulting" in earnest. But what if I told you that many people discover habits after this age that actually rewind the clock, making them feel more vibrant, energetic, and alive than they did in their 20s? Drawing from personal stories shared on platforms like Reddit and X (formerly Twitter), as well as expert insights, this article explores ten transformative habits that people adopted post-30 to reclaim that youthful zest. These aren't quick fixes but sustainable changes that boost physical health, mental clarity, and emotional well-being. Whether it's hitting the gym or picking up a new hobby, these practices prove that age is truly just a number. As we age, our bodies and minds undergo changes, but science shows that lifestyle tweaks can counteract many effects of time...

7 Motivational Bill Gates Quotes Every Student Should Live By Bill Gates, the co-founder of Microsoft and one of the world’s most influential philanthropists, is more than just a tech titan. His journey from a curious Harvard dropout to a global change-maker is packed with lessons that resonate deeply with students navigating the pressures of academics, career choices, and personal growth. Gates’ words carry the weight of experience, blending practical wisdom with a relentless drive for innovation. In 2025, as students face a fast-evolving world shaped by AI, remote learning, and economic shifts, his insights are more relevant than ever. Here are seven of his most motivational quotes, paired with actionable advice to help students thrive in their studies and beyond. These quotes aren’t just soundbites—they’re backed by Gates’ decades of success and failures, as well as research into motivation and learning. A 2023 study from the Journal of Educational Psychology found that...