Posts

Showing posts from March, 2020

7-Day Detox Green Smoothie for Weight Loss

Image
If you want to lose weight a healthy way and without going hungry, take a look at this fat loss detox recipe made from a few simple but natural ingredients. You will get all the amazing health benefits from these natural ingredients while losing pounds effectively. Be prepared – this 7-day detox is one of the most powerful and quickest ways to shed pounds. Try this detox green smoothie for 7 days only.  This will help reset your body, remove the harmful toxins and ultimately put your body in a fat-burning state. The goal is to eliminate processed foods and refined sugars in your diet so that your body can effectively burn fat for energy. Aside from losing weight, this detox smoothie can help reduce inflammation, balance hormone levels and control high blood pressure. ‘Belly Fat Buster’ Detox Smoothie Recipe 1 cup of coconut water 1/2 medium-sized cucumber (chopped) 3/4 cup fresh pineapple 1 large celery stalk (chopped) a small handful of parsl

Skinny Iced Coffee Protein Shake

Image
This delicious iced coffee protein shake delivers an extra jolt of energy and keeps you feeling satisfied all morning long! Looking for the perfect beverage that will give you an extra energy boost in the morning and help kickstart your metabolism? This healthy iced coffee protein shake is high in protein, high in healthy fats, and makes the perfect breakfast shake for anyone living a healthy lifestyle or on a weight loss diet. Best of all, this super beverage is low carb, sugar-free and keto-friendly! It tastes amazing, almost like a bulletproof coffee but tastier and has more oomph. This may be your new favorite daily mid-morning drink. Try it for yourself! Iced Coffee Protein Shake Recipe Ingredients 1.5 cups Filtered Coffee (Unsweetened) 1/2 Avocado 1/2 cup Coconut Milk or Almond Milk (Unsweetened) 1 scoop Vanilla Collagen Protein (We use  This Brand ) 2 tsp Sugar Replacement (We suggest  Lakanto Monkfruit  or  Swerve ) 1 tbsp Cacao Pow

Healthy Diet Plans Are a Great Way to Improve Your Life

Image
Are you tired of carrying around extra weight? Do you wish that you could find healthy diet plans that would guide you in the right direction? There will never be a better time than now to start taking charge of your wellness and the choices that you make. Before you start checking out any healthy diet plans, you need to consider what your ultimate goals might be. Are you interested in dropping a lot of weight in fat tissue? Perhaps you need to convert some of those pounds into bulkier muscle tissue. Whether you want to reach a certain realistic clothing size or have goals related to your health, writing it out will help you stay on track. A healthy lifestyle is essential to permanent weight changes. If you restrict yourself from virtually everything just to wear a certain size, you will fall off the wagon eventually. Not because you are weak, your choice to indulge yourself after a period of harsh times is simply human nature. Instead of focusing on restrictions,